[sharadov]

I totally agree, too little is known about drugs and how they react with each individual's bio- chemistry. Exercise in any form can only be beneficial, I've been through some really stressful periods and nothing like it ( if you can play a sport even better..it will give you a sense of accomplishment that is probably missing from your job). Eat healthy , have someone who can listen to you and support you. And have a plan to get out, could be a year out , but it will give you a sense of purpose.