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by jplayer01
2521 days ago
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It's not a rip-off. That doesn't even make any sense in an environment where you see people taking programs and basically remixing them or improving on them all the time. Taking inspiration, maybe. The weaknesses of SS are generally well-known (such as criminally low amount of volume), which is why people recommend programs like StrongLifts, GZCLP or 531 for beginners instead. |
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