[SolaceQuantum]

What's interesting is that part of this report is that the monitoring of one's emotional state causes unhappiness. I can't say I fully agree with this statement- if someone has constant emotional patterns that are negative, it's important to recognize them and understand them and then behave around them. eg. Someone who is abused with explosive yelling as a child may feel unhappiness and fear at projected assumptions that someone is angry with them. Without understanding and monitoring one's responses, it becomes difficult to understand the difference between reasonable and unreasonable emotional responses.