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by o-__-o
2524 days ago
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You don’t need a machine you need someone to observe your feet as you run. Then based on your roll, buy shoes that support your feet. This is not rocket science, you need new running shoes every year or two. Protect your shins, get proper shoes, if it’s a minute to analyze on a treadmill (“machine”) then take the minute. If you have a friend, have them take a minute.. |
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