[extempore]

I highly recommend ice cold showers to anyone looking to explore this direction. They’re easily available, don’t take very long, and produce immediate benefits.

[quickthrower2]

You might have me jump into my pool on winter!

[blocko]

This is probably just a funny statement but be careful about submersion w/o conditioning yourself for it prior: https://en.wikipedia.org/wiki/Cold_shock_response