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by iams-
2539 days ago
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Farmed insects live their full lifespan as opposed to larger animals which only live around ten percent on average. I personally do not advocate anyone to eat plant-based meats because of the harmful effects on health (this coming anecdotally from myself after eating them for 2+ years). The phytates in almost all grains / legumes / beans bind to almost all free zinc copper and iron which has a very negative effect on health. Insects (similar to ruminants) are able to naturally assimilate the high protein foods and filter out the phytates. Eating a half-pound per day of insects helped me to greatly recover my health after following a vegan diet for almost three years. |
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