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by acangiano
2535 days ago
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Great job on the sobriety. I never had an issue with alcohol and virtually never drink it, but I struggle with sugary foods, so I think I get the challenge, in principle. Awesome job on the development stuff as well. I'm doing good. I finally wrapped up a project (the second edition of my book) which allows me to take on new projects that excite me. I have some challenges to overcome but I'm pretty optimistic about the future. And yeah, I too struggle with sleep (I average 6.5 hrs). I find the Apple Watch app SleepWatch quite useful and of course diet and exercise help with sleep as well. |
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