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by TuringNYC
2539 days ago
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I think what some of this discussion is missing is there are two continuous scales of wanting exercise. There is the axis the GP speaks of of wanting to exercise (for me, because of the endorphin rush) but also an orthogonal axis of laziness/busyness/inertia/etc that fights the first desire. I’ve found it common to both intensely want and simultaneously not want to exercise — and eventually one axis out-weighs the other. It is similar to the HR principal (forgot the name) where employees can both intensely like the job but also dislike it — all because the continuoum is on a single axis one. |
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I think my lack of exercise-wanting is related to this! I don't get that rush feeling. Sorry to not have mentioned that. I just feel terrible the whole time. My SO mentioned this too. For my SO, there is this 'glow' feeling after a workout. I don't believe that I get any such benefit.