[alismayilov]

I found a new method which is called “Don’t break a chain!”. For me, this is really helpful method. I have selected few things (for example, practice German, read a book and do sports) and I do it everyday, then I put (x - check mark) to my application. After some time when I see that I already did certain things for some days this motivates me more and I kept doing again and again. I have another rule that I can have one day “free x” per week which means I’m allowed to skip one day per week, but I can still put check mark to my chain. If I don’t have this rule in one day if for some reason I can not do the activity my chain will break and it will be very hard to start again building a new chain.