But even what you meant is wrong. When you remove the juice from the fiber (orange, apple, mango, etc) it becomes a sugary drink [0]. Added sugar doesn't mean anything, sugar is sugar is sugar [1]. By removing the fiber the overload of sugar the liver has to deal with is no different than drinking soda. While fruit juice may have a few minor benefits here and there research is stating that it's not healthy outside of small quantity. Parents give their kids (at least in the US) way too much juice [2] and it's become a learned habit as kids grow up to drink juice because they've been told it's healthy. What they weren't taught was healthy rationing.