[ddggdd]

saw numerous pop psychology book recommendations and this one should be read first

how emotions are made

it is the new new thing, really thought-provoking, a lot of ideas are speculation, but if it true(I believe most are)

we are seeing a new system to explain our current problems and create a new path to future

believing is seeing

also the audio book is fun, the voice lady seems capable of triggering a lot people.