Personally I eat about the same whether I drive or bike, just ride to avoid getting fatter.
It's apparent when they stop doing exercise and they gain ton of weight until they adjust their diet again. Usually that requires concious effort.
My buddy seen that when he quit judo.
It's apparent when they stop doing exercise and they gain ton of weight until they adjust their diet again. Usually that requires concious effort.
My buddy seen that when he quit judo.