[hombre_fatal]

> I can live without oil, but, for example, that means I cannot make fried eggs, scrambled eggs, or omelettes. I can only think of making hard-boiled eggs, or poached eggs. Not using oil really seems to limit options.

You don't need oil, you just need a better non-stick pan.

[jolmg]

I'm using Tefal/T-fal, the original creators of non-stick cookware, and the pans are practically new (got them a few months ago). I'd like to think they're good enough.

Can you really make a fried egg by putting just the egg on a pan, and avoid the bottom caramelizing? There's also the concern of the lifetime of the pan. Tefal recommends adding a layer of oil to the pan before use (I think it's called curing or seasoning a pan?).

[tangue]

From my personal experience you can't. I'm using butter. (for health reason I should use clarified butter I know...) Though I'm not sure that cows are better treated than orangutans

[qes]

Yes, it works fine in a cheaper non-stick pan I have, as well as in some nicer, but not exorbitant, ceramic coated pans. No oil necessary.

[katbyte]

I'd rather not cook with chemically treated pans that always eventually become stick as the coating wears off. I'll stick with my stainless or cast iron that'll last me a lifetime.

[arist0tl3]

I feel like the (possible health) and environmental impacts of the chemicals used in most non-stick cookware make that a non-option for many.

Cast iron with your choice of fat has served me well since switching over completely from non-stick.

[sosborn]

Or some butter.