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by abdullahkhalids
2551 days ago
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What sort of form are these people maintaining? with proper form, and slow and controlled motion I would be very surprised if more than 1 in 1000-10,000 people could do hundred pushups in one set. I went through the http://www.hundredpushups.com/ program when I was at peak fitness (on multiple sports teams) and it tooks everything out of me over 10 weeks to hit the hundred push up in one set milestone. |
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