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by abdullahkhalids 2551 days ago
What sort of form are these people maintaining? with proper form, and slow and controlled motion I would be very surprised if more than 1 in 1000-10,000 people could do hundred pushups in one set.

I went through the http://www.hundredpushups.com/ program when I was at peak fitness (on multiple sports teams) and it tooks everything out of me over 10 weeks to hit the hundred push up in one set milestone.

2 comments

Fifty push-ups in one go with excellent form is the base level of fitness in the British Army (probably similar in most other armies). A hundred in one go is a reasonable for many people to reach. Many very fit people count as obese, especially those with the muscles to do push-ups. The Serjeant Major of the British Army said in a TV interview that he was 'obese'.
The percentile graph of max number of pushups is not a linear function. Its entirely possible for a large section of population to reach 50, the same way its possible for a large section of the population to hit the 20 second 100 m, but for almost no one to hit the 10 second 100 m.
Am sure, 100 in one go means you are at the pinnacle of fitness.