Ask HN: What are you doing to 'chill off' during work?

[Biba]

Hey HN fellows, what are you doing when your head became hot from working, so you can stay productive?

This is my routine in order to not get burned: - Daily meditation (relaxation) - Play games up to 30 min per day (fun) - Take 15-30 minutes walk during the work - Big tasks diversification

Other things: - Exercise daily (at least a stretch) - Turn off mobile notifications from 7pm to 7am - Get offline during the weekends and spend time in nature - Eat healthy so I can digest better and not spend too much energy on digesting - Sleep between 11pm and 6am

I would love to hear something unusual, but effective too :)