[ido]

Your children will survive not eating meat one day of the week - in fact it's probably beneficial to only eat meat every other day or less (not by eating processed food like beyond/impossible etc just eating "normal" vegetarian meals).

[mcv]

I know a lot of people who eat meat twice a week. That seems like a very good balance.

[vibrato]

They would also survive a beating one day per week. I would prefer that their life is optimized for the good.