[primroot]

I can't agree more with this. I'm in Chile right now, and they have put warning labels on all sorts of food here, saying things like high sugar, high fat, high sodium, and so on. Well, now it seems all food is unhealthy, so you might as well eat whatever you want. Yes, there is such thing as reductionism, losing sight of the forest for focusing on the trees. Sugar from fruits is not the same as refined sugar, despite them being the same molecule. The world is built out of interrelations not of platonic essences.

[imtringued]

The problem is that most foods available in supermarkets are unhealthy.

[silversconfused]

It's funny how tech and food have so much in common. Wanna make a lot of money? Sell people absolute junk and tell them it is good for them. Once enough people have listened and you've got critical mass, wholesome healthy alternatives that are sustainable over the long term can be eliminated by implying they are "uncool" with clever brand placement.

[primroot]

I agree with that. But are cheese, butter, lard, and panela (dried sugarcane juice) unhealthy? Should you buy cheese that is unsalted but contains other less studied food preservatives or just eat less cheese?