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by User23
2590 days ago
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I completely agree. Any Crossfit gym where the coach doesn't enthusiastically support scaling down from the "Rx" is one nobody should go to. As I've said elsewhere in this thread I don't do Crossfit (I'm lazy and I hate cardio so I powerlift), but I know many people that do and their coaches have been entirely supportive of proper scaling to ability, with an eye toward progression of course. |
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