[HSJuniper]

I would add that it is important to practice acceptance and self love. A lot of times lists like this give the sense or feeling that you can't slip or mess up. It's important to remember that you're human, you will make a mistake or slip up, and that it's ok. Practicing accepting those moments, being kind to yourself, getting back on track and continuing to make progress.

Remind yourself that you're not alone in this struggle and that any setback is just temporary and sometimes necessary so you can keep pushing.