[b212]

From my experience the health issues point is true.

When I used to work from office my day looked more or less like this:

a) WALKING to the car/public transport, b) sitting at a desk, meetings, multiple small breaks for lunches, chats etc., c) again some moving, coming back home, d) SITTING AT DIFFERENT CHAIR WITH DIFFERENT DESK AND DIFFERENT PERIPHERALS AT HOME.

Right now:

a) waking up, b) no one forces me to take breaks, c) I do not change peripherals twice a day, so before I was using two different keyboards and two different mouses and two different setups daily, now I'm using the same mouse and the same keyboard and the same everything in work and after work, this leads to RSI and after 8 years I'm facing carpal tunnel syndrome in near future, also changing chair even to a shitty one for a while is apparently much better for your body than sitting in Herman Miller ALL THE TIME (I have standing desk too BTW).