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by enraged_camel
2593 days ago
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I read the article. Some of the advice might be valuable. For me though, it's fairly straightforward: - Decide what I need to work on, and try to visualize the end result as clearly as possible - Put phone on DND - Turn off email clients - Close browser tabs not related to work - Put on noise-canceling headphones with some music that has no lyrics (e.g. electronic, synthwave, etc.) Then I work. I can stay in "the zone" for many hours using this method, and tend to accomplish my best work. Furthermore, I can do it uninterrupted, except for the occasional 5-minute restroom break. |
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An example is a background where a TV series runs that I watched 9 times already, let's say Babylon 5. The work computer has an attention accident (maybe just slow or whatever). My attention lifts from work, and B5 catches it before it goes off who knows where. Since B5 is not interactive and since I've seen it 9 times already it easily releases the attention so that it can go back to work.
I wrote more here: https://medium.com/@MartinCracauer/on-attention-focus-and-au...