[jakobloekke]

But absolutely not recommended unless you already have a strong back!

[synapse0]

Deadlifts will make your back strong. You can start with almost zero weight and slowly work your way up. At any age. I really mean any age, even 85 or 90yo

[ScottFree]

That's ridiculous. How else do you get a strong back to begin with?

[swah]

https://www.cheatsheet.com/health-fitness/weight-lifting-mov...