[DoreenMichele]

Yes, it is. But it's quite a lot more exercise than most humans are going to engage in.

I spent a few years walking several hours a day. I was unemployed and homeless at the time.

It was very beneficial to my health, but I hesitate to "recommend" it because I know what most people will tell me: they can't spend that kind of time walking every day, even if it could potentially save their life.

[Pahr3yah]

you can install a treadmill under a standing desk and walk while you work.

[mfatica]

I've tried this and for usual tasks it's fine but for tasks that require deep concentration it was inhibiting cognition

[meko]

That was exactly my experience too. Programming + standing was neigh impossible.

[astura]

It's incredibly distracting, I couldn't imagine trying to work on a treadmill, I can't even manage to play turn based RPGs on the treadmill on the lowest setting. The only treadmill activities that have worked for me are TV and podcasts.