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by MlkedChocolate 2618 days ago
If something hurts, we usually stop doing it (feedback loop), unless there is something else at play: some short term positives, like taking drugs. So depression (even without music) persists because it actually feels good in the short term. I remember when I was a child, and was crying, I could cry myself even more, by just thinking negative thoughts, it kinda felt good to 'release'. Music amplifies this, so I would say this is why depressed people 'enjoy' sad music. Then, I was taught not to have self-pity, and didn't really care to be sad any longer. Instead I chose to solve the problems or move on if they're not solvable.

It's helped me. What do you think?