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by ivoallasap 2626 days ago
I realize this sounds hokey, but the Deep Sleep Pillow Spray is phenomenal.
2 comments

Looked it up and it appears to contain lavendar - which iirc is a potential hormone disrupter
Chamomile too. Just spray it on your pillow before bed and it totally sets you up for the first phase of your sleep routine.

Apparently, it doesn't just work for me! https://www.womenshealthmag.com/uk/health/sleep/a707967/this...

But at what cost?
How does it work?