[sridca]

> "Eat food. Not too much. Mostly plants."

Where does this come from? Why do a lot of people keep parroting it?

[atsaloli]

https://michaelpollan.com/reviews/how-to-eat/

[sridca]

I'm not sure I'd trust a food activist to arrive at nutritional truths. I'd rather listen to someone with scientific background: https://www.diagnosisdiet.com/foods/