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by Stunting
2620 days ago
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Man you just do not get it. a 5x5 or 3x5 plan is not anecdotal. It's based on empirical evidence, pioneered in most part by the Russians in the 70s, with knowledge existing for decades, if not centuries prior. Your app does not invent a new way to program working out. Your app reflects proof that science we already know about has results that have already been proven to be true. And you charge people monthly for this. |
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Good luck in your fitness endeavors :)