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by Henk0 2628 days ago
Second this. I'm aphantasic, but when I think about 3d space, it's like there's an invisible grid in my mind that helps me keep track of relative positions, and my sense of direction is possibly even a bit above average. Conversely, I'm often surprised by common it seems to be for strongly visually minded people to have a terrible sense of direction.

I have enjoyed exploring and comparing my inner experience with other people since I discovered I was aphantasic (my ex was an artist and very visual, and first I thought she was the odd one). Now I usually do a little informal psychometric test session with people when the subject comes up. Asking them to imagine standing outside the house where they grew up, then walking to the kitchen and pouring a glass of milk. I have them rate their inner experience on a hand-to-hand scale for: color, sharpness, detail, focus area size, opacity/transparency. It's interesting how much people vary

My inner experience as aphantasic is:

Visuals: - Closing my eyes I generally see black. Sometimes I can see vague, morphing images, blurry and colorless, if I'm falling asleep into a dream. On high doses of marijuana or normal-to-high doses of LSD I get some stronger visuals, but it still seems a far cry from many others sober-state visual imagination

Sound: - This was my next surprise after discovering I had visual aphantasia. That other people apparently hear themselves talking in their head. I have an inner monologue (and dialogues), but there is no real sound quality to it. Same thing if I imagine a song or a melody. I know how it goes, I can sing along in my head. I'm a songwriter, so I also make up melodies all the time, but I don't 'hear' anything in my head. This is a more confusing concept to convey than the abstract spatial awareness.

Taste / Smell: - Again, apparently it's common to be able to imagine eating this or that food, and actually smelling and tasting it. I lack this ability too. I can get an idea of whether something will taste good with something else, but there's no sensation of taste

Dreams: - My dreams are actually very vivid, and after experimenting with lucid dreaming before, my dream recall is generally good too (though dream recall works like other memories, so it's all abstracted into spatial positions, dialogues and knowledge about location and details)

Also agree with some other things that some people have written here:

- I've always found it hard to pursuse long-term goals or imagined futures. I tend to gravitate to what I find most interesting at the moment and follow that impulse

- I find it fairly easy to get over bad experiences

- I don't 'miss' people much, even if I really like it when I spend time with someone close. I imagine getting over a breakup would be a lot harder if you kept having vivid memories of times you spent with them. My memories are a lot more abstract and vague.

- Photos are a memory aid. Should take more of them - I'm bad at recognizing faces, especially if it's someone I don't know well and they've changed their hairstyle, or they look similar to someone else. I easily mix up characters in films/series, or fail to notice that some character is played by [famous actor I know] until the credits roll

- I generally enjoy reading non-fiction much more than fiction. Though I have read a lot of fiction books in my life. Knowing what my experience of reading fiction is, and comparing that with what it can be for people who are not aphantasic, I do feel a bit envious

Since I discovered aphantasia, I've at times felt like I'm lacking something, and missing out on part of the human experience. However, after talking to people at the other end of the scale, I actually appreciate that I can close my eyes and all I see is black, and that silence is actually silence. If you have no control over the images and sounds that appear in your mind, I feel that it could be both exhausting and anxiety-inducing depending on the content and intensity

4 comments

Thanks, I was about to ask about reading fiction. You answered that for me. I'm an avid reader (I could read all the time if I didn't have anything else to do), and I've always been in the "books have better images" (than movies) camp. Well, radio has better images too, for me. I still think fondly about the stories I listened to on radio when I was a child. That would be called audiobooks today I guess. Fantastic images is what I remember.

On the other hand my mind is not graphical. I'm a programmer but I'm utterly useless with graphical/diagram design tools. My mind is actually very visual when I think about program design, it's just different in some way. It's not pictures. It can't be drawn on a piece of paper, or a computer screen.. very hard to explain. But still it feels visual, just in some other kind of dimension.

I'm not sure this one is actually directly connected. I can visualize things in my head, but I rarely do that when reading fiction books, despite enjoying them immensely, and far more than movies. If you asked me to, say, sketch any of the characters from the last book I read for pleasure ("The Left Hand of Darkness", for umpteenth time at that), I wouldn't be able to do so; it's all abstract.
Listening to Dan Carlin's Hardcore History (The Celtic Holocaust) last night, I wished I had that ability

The graphics bit is interesting. I was into drawing comic strips when I was a kid, and in my teens I got really into making cars for the first Grand Theft Auto game. My early attempts looked terrible, but towards the end of that period, I was rated as one of the best in that little scene. I've worked a bit with graphic design in other periods, and I still enjoy some UI design, though I'm mainly focused on coding (mobile apps/games) now. Now, having worked with some great designers & illustrators, I know they're in a completely different league than I could ever hope to be. Thinking about the creative process is interesting though, as I clearly have some idea of what I want the end result to be, without being able to mentally picture it in any way that would make sense to non-aphantasiacs

Any chance that someone from the old GTA scene is hanging about here btw? :D

This resonates _a lot_ with me. I've always had an awful episodic memory but quite good conceptual memory. In other words, I experience almost everything but the present (and maybe sometimes even the present) in the abstract. For a long time I thought this was a "deficiency", but I am actually quite happy with it now and often see it as a strength.

Can a mind really focus equally well on the forest and the trees? I have my doubts.

But I will never see the tree - that's for sure. Fortunately I've found beauty in forests.

> Asking them to imagine standing outside the house where they grew up, then walking to the kitchen and pouring a glass of milk. I have them rate their inner experience on a hand-to-hand scale for: color, sharpness, detail, focus area size, opacity/transparency.

A suggestion: Add in motion.

I'm decent enough at most of your list, but am almost entirely unable to visualize motion or (I believe related to that) living beings. In your example scenario, I had a point of view but no limbs - my visualization jumped between fridge -> gallon of milk -> poured glass, with almost no fluidity between the steps.

Thanks, I hadn't thought of that, but it makes perfect sense!
For that visual part, I think that that is the case for most people, including those without aphantasia. From what I have gathered from personal experience and by talking to other people, this so-called mind's eye is (somewhat unintuitively) not really related to your actual eyes, so closing them would not necessarily lead to you seeing things. When I personally know something strongly enough to "see" it without it being in front of me, it feels more like I begin to momentarily stop focusing on the input from my eyes and instead prioritize that thing. It is not like overlaying some images over what I am seeing with my eyes (although some people are apparently able to do this also), but rather I temporarily ignore my eyes and am more interested or focused on this alternative source. This is an entirely* voluntary process and can in fact require some effort on my part depending on how corrupted the data is, but I could not say how it is for others. The images are not at all intense or of high fidelity, and failing to focus on them is sufficient to stop seeing them for me. I might just have relatively weak image visualization though.

I am not sure if I have any meaningful anecdotes regarding reading fiction. I do not believe I have seen or otherwise visually imagined the events in either fiction or non-fiction most of the time unless reading it made me recall something that I remember. It might be possible if I were actively trying to do that, but I can say that whatever experience I am extracting from reading fiction is not primarily due to being able to see it. If people are really imagining that sort of thing automatically, I feel pretty envious of that myself.

When it comes to sounds though, I am something of a captive in my own mind. For the majority of the period that I am awake and not highly focused, my mind is using approximately 98% of its resources to replay, construct, combine, and modify music. This is usually much more interesting than what I am hearing and what most people have to say to me, and it can require conscious effort to hear the latter. Unlike the images, this sound is of high quality and is not at all consensual. I have been told that this is not quite normal. In hindsight, this could have been a useful trait had I worked with it instead of worked through it.

*Assuming that these memories are not brought on through involuntary means, such as some drugs and trauma-induced flashbacks.