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by happy4crazy
2629 days ago
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Interesting! I have the opposite experience. I've gone on a bunch of very low-carb diets, maybe ten at this point (not sure if they were exactly ketogenic or not), and I've enjoyed them. But every time I try low-carb, my sleep gets extremely light (I'll wake up 3 or 4 times a night), I sleep a couple hours less than normal, and I get weirdly vivid dreams. It's always the weird sleep that makes me quit the diet. |
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