Hacker News new | ask | show | jobs
by poseid 2635 days ago
started to feel changes in sleep patterns at the end of my 30ies as well... from what i know my eating patterns did not change over the past 15-20 years so much. what are scientific papers on the relation between sleep and nutrition? might be interesting to learn more on this for the future.
1 comments

>started to feel changes in sleep patterns at the end of my 30ies as well... from what i know my eating patterns did not change over the past 15-20 years so much.

No, but your body's abilities and stamina changed a lot...