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by arkades
2633 days ago
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> The whole presumption that you want to spend 8 hours in an ergonomically ideal position without motion seems like bunk. That’s because it is bunk. Low back pain researchers found ages ago that the most ergonomic setup for alleviating back pain was the one that let you shift positions every 15 minutes or so. There is no position so ergonomic that the body can tolerate holding it for extended periods of time. |
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