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by GreedCtrl
2631 days ago
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I think it's a tradeoff between resources and efficiency. The longer the race, the more you need to manage your air. Breathing more means a bit more drag, but also more energy to finish the race. Which option is better for you depends on your strength, endurance, distance, and probably many other factors. Of course in training, ideally you would breathe to both sides—Michel Phelps alternates every 50. |
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