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by GreedCtrl 2636 days ago
This is called galloping (might have other names too). In general, freestyle has two extremes: shoulder driven and hip-driven. Shoulder driven freestyle is faster but less efficient, and hip-driven is slower but more efficient. Galloping alternates between hip- and shoulder-driven strokes, which is why it seems uneven. This also allows the swimmer to take advantage of the motion of breathing to build more momentum. I don't know if it is truly faster or not though.
1 comments

Thanks! They definitely didn't teach us to do it that way when I was a kid, but that was back in the dark ages. I'll have to try it to see if it works for me.