Hacker News new | ask | show | jobs
by stronglikedan 2638 days ago
> Shortening my stride length [...] now I have some pain on top of my ankles

Same. I just took a month off, after three months of dealing with that pain. Seems to have gone away, but I just started back a couple of days ago and haven't gone all out just yet.

I also switched to super-cushioned shoes (Hoka Bondi). I figure I'm running for exercise, not performance, so now I'm prioritizing safety over speed. It's no fun if you can't run at all.