|
|
|
|
|
|
by SketchySeaBeast
2637 days ago
|
|
|
You don't have to exercise for 5 days a week though - that's an arbitrary choice. I've been going to the gym 3-4 times / week for 1-3 hours at a time for years and it's absolutely helped my mood. There's no magic to 5 days a week. |
|
|