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by idDriven
2643 days ago
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Organic is a separate category and doesn't just mean fruits and vegetables, you can have organic meat as well. Also its not as easy for fruit and veg to say organic is always better, look at the 'dirty dozen' lists and there are more important things, like leafy greens to buy organic, vs something like avocado which has a thick skin so is generally less harmful to buy non-organic to the consumer, especially because most people are not rich, the issue gets more complex. I thought the author did a nice succinct oversight, most people don't want to read books on the subject, or they would read book on the subject. According to my diet Meat and Animal products are some of the most health-promoting foods, but the quality of the environment they were raised matters quite a bit. With most Americans it becomes more an issue of we have forgotten how to cook our own food from base high-quality ingredients, or lack the time to do it. |
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