[rockdiesel]

This article on SuperMemo might help you - https://www.supermemo.com/en/archives1990-2015/articles/20ru...

[lupin3ken]

^^ This. Piotr Wozniak (the creator of Supermemo and the man behind spaced repetition software) has re-formatted a lot of his old posts and ideas into a wiki at supermemo.guru.

Use both liberally and you will learn how to learn.