[organicdude]

BS Physics - I help bring non-drug health building approaches to the masses.

I get my information from scientific articles and approaches from clinicians in the field even if you can't prove everything 1-to-1.

This approach gives me loads of credibility in a space that's filled with very unscientific approaches.

I'm deepest in probiotics and digestive health. But the basics for improving health are quite simple - good sleep discipline, clean water, understanding signs of nutrient deficiencies, blood sugar management (even for non-diabetics), stress management, movement.