[MarkusAllen]

That NCBI study (which I am 100% was not scientific) was funded by the Winkler Family Foundation. Yep, the guy who produced the movie "Rocky" funded this. And the Winklers have direct ties to the evil Monsanto Corporation: https://usrtk.org/tag/winkler-family-foundation/ Monsanto (now Bayer) wants to eliminate meat eating. So, no thanks... I will pass your "tip."

[magnamerc]

This isn't the only study, it's just an example. Perhaps you should read into mTOR, then you wouldn't have to take my word for it.