| After hearing this intriguing RadioLab episode some months back, I started searching around youtube for 40 Hz tones and found quite a lot of videos of all kinds that use those and other tones allegedly related to various brain waves (Alpha, Beta, Gamma, etc). I listened to a whole bunch of these videos, and while I wasn't measuring my memory, I did pay close attention to how the sounds made me feel, and this one particular made me feel strangest: [1]. Unfortunately, the sound fades in and out and the effect goes with it. I wish it could have had stayed at a steady volume so that the effect could be sustained. If you watch it, just ignore the cheesy graphics and listen. Here are some other interesting ones: [2], [3], [4], [5], [6] Video [3] is actually supposedly 40 Hz. [1] - https://www.youtube.com/watch?v=2-eTVW8VMRQ [2] - https://www.youtube.com/watch?v=xG22hV-gMsY [3] - https://www.youtube.com/watch?v=ZGHbKWGgH_E [4] - https://www.youtube.com/watch?v=lhZPMTpW-gg [5] - https://www.youtube.com/watch?v=9-yz8l4Do-U [6] - https://www.youtube.com/watch?v=5lN3X5qVoqQ |
The ones that are 20hz might make you feel a bit weird because there's not much amateur audio equipment that would do anything other than distort at that low end of the frequency range.
It does say binaural though, so maybe it's panning left/right at 40hz rather than playing a sound-wave at 40hz. If that's the case it's not the same as what the article states: "40 hertz tone".
Here's an online tone generator [1] that will play a sine-wave at 40hz.
[1] https://www.szynalski.com/tone-generator/