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by reallydude 2650 days ago
I ate once a day for years. It was great, as long as I didn't do anything too strenuous, where I would need to catch up. The studies relating to fasting and longevity for other species, convinced me in the 90s and I started to try it out circa 2002 and it just stuck. My father experienced the same thing when he tried it for a month. Maybe there's a genetic predisposition of some sort, since it doesn't work well for everyone.