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by importantbrian 2654 days ago
100% this. They don't control for lean mass or anything like that, so it's hard to say if it's the cholesterol or simply overeating that is the problem. I want to see a study where Calories and Macros are held the same but one group eats more cholesterol than the other and see what those results look like. Sadly those kinds of studies are very hard to do in the nutritional space.