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by uhtred 2654 days ago
How do you get fibre then?
1 comments

a large number of vegetables are low carb.
By weight maybe, but by relative composition, 80% of the calories in broccoli come from carbs.
What about fruit?
Largely fruit has too much sugar. Berries are okay (blue and black and red)
What! I surrender. Are people really not eating fruit because of the carbs? Oh my. It's fruit! One of the healthiest snacks you can have!