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by biols
2653 days ago
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There's the 20/20/20 rule (every 20 minutes, look at something 20 feet away for 20 seconds) that's cited often. I started to have similar issues, and my optometrist set me up with some reading glasses optimized for how far away I usually sit from my monitor. They have eliminated a lot of the eyestrain issues I'd been dealing with. |
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