Hacker News new | ask | show | jobs
by shoo 2662 days ago
> The flavor of burnt-out that I had was that of constantly thinking of work-related problems and how to solve them; that feeling went away after a few weeks. Being outside in nature during the workweek and during business hours really helped.

i've found a similar thing after exiting work situations where i'd gotten into a bad rhythm of too-much-thinking-about-the-day-job .

can take a few weeks for your brain to switch. i agree that nature helps, doing physical exercise out in nature can be even better (swimming, jogging, cycling).