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by theatraine 2670 days ago
Thanks! I pull conventional, I'm no good at sumo.

I would agree that multi-day fasts would not be good for strength sports. There doesn't seem to be a authoritative source but LeanGains states you won't lose muscle if you're fasting less than 24 hours. (https://leangains.com/top-ten-fasting-myths-debunked-major-u...)