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by FromHoiPolloi
2673 days ago
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In addition to what others have said - one way to gain knowledge of oneself is to try to understand your feelings and emotions in certain situations.
You can practice this by writing a diary where you list your emotions throughout the day. Sth along: "I felt ______ when _____ happened." or "I felt_____ in ______ situation". This can give you a better understanding on what makes you happy/sad/angry - from there you can analyze WHY.
We are not machines and emotions play a big part in our lives. This does not mean we have to be governed by emotions, but it's healthy to acknowledge them. |
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