[porpoisely]

A lot of health study regarding food is junk "science" because a lot of them are funded by companies, industry, special interest groups or charlatans trying make money by selling you a diet plan.

Everything from "fat is bad" or "cholesterol is bad" for you has been pretty much walked back.

And nonsense like "cereal or orange juice is part of a healthy breakfast" are "science" funded by the cereal and orange industries. It's marketing pretending to be a science.

Now the vegan charlatans selling their eating disorder to young and impressionable kids. The saddest part is that it is mostly young females falling for when they are at a critical stage of development. Almost all of them will leave veganism eventually but the curse of veganism will stay with them for the rest of their lives. In 30 years, we are going to have an epidemic of medical issues like osteoporosis, especially among women.

Balanced diet. It's simple. An omnivore diet that was part of ever human society.

[sridca]

Too bad sensible comments like these are getting downvoted at HN, which clearly indicates where this community's biases lie.

You may be interested in https://www.psychologytoday.com/us/blog/diagnosis-diet/20190...

[markstos]

Do you realize that has the same author as the primary article? It's not exactly a second perspective.

[sridca]

Do you have anything worthwhile to say directly addressing the content of the article instead of trying to discredit its author?