[watwut]

"If you want nutrients, eat vegetables." meanwhile fruits are bad. Are you supposing me to assume that he meant "vegetables and bacon, but keep off fruits"? That would essentially make keto only not-bad diet.

You cant sustain on carrots and beetroot. You just cant, caloric density is too low. You would have to eat too much volume of it. But, go ahead and try that. Eat only them and no nuts, no oil, etc. Observe how much active and performing you are after few days. Vegetarians don't live off vegetables only either.

Vegetables are very low on calories. That is literally why they are recommended for diet - but eat a lot of vegetables advice is not nearly the same as as "everything else is bad, eat vegetables".

[sjwright]

Wow, you're just wrong on the basic facts. Good luck with your life.