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by will_brown 2691 days ago
Yes the study suggest high fat diets may effect insulin sensitivity....so long as the test subjects are consuming carbs ALSO and triggering insulin. In other words the didn’t test effects of high fat diets while subjects were otherwise avoiding insulin spikes.

So yes eating fats is an issue while eating carbs and spiking insulin. You won’t find a single medical case of T2D where the subject hasn’t repeatedly spiked insulin with carbs/sugar.